PREPARE TO FIND OUT THE PRINCIPLES OF SELF-DEFENSE WITH THIS IN-DEPTH HANDBOOK, WHICH HAS A WIDE RANGE OF USEFUL STRATEGIES FOR YOU TO CHECK OUT

Prepare To Find Out The Principles Of Self-Defense With This In-Depth Handbook, Which Has A Wide Range Of Useful Strategies For You To Check Out

Uploaded By-Lester CravenMaster protection basics by initially recognizing your surroundings and trusting your impulses. Practice verbal de-escalation and setting limits. Understand individual room and important methods like straight punches and hand strikes. Build muscular tissue memory and reaction time with blocks and kicks. Project confidence t

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Discover The Exciting Background And Techniques Of Martial Arts Weaponry, Mapping Its Development From Old Origins To Contemporary Applications, And Enhance Your Battle Proficiency

Developed By-Diaz McclureDiscover the old roots of martial arts tools training, forming combat techniques and discipline. Old people like Egypt and China refined their skills with numerous tools like bows, personnels, swords, and nunchaku. Passed down with generations, traditional tools such as katana, nunchaku, bo staff, and sai supply unique feat

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Prepare Yourself To Master Self-Defense Basics With This Detailed Guide, Where Valuable Methods Await Your Exploration

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